Presence

ฝึกปฏิบัติ

Practice Summary

  • sitting meditation: 08:31:27 hrs.
  • other meditation: 00:07:49 hrs.
  • walking meditation: 00:27:48 hrs.

Practice History

Run Wisdom
sitting meditation
Focus and Freedom
03 เม.ย. 67 05:31 +00:10:54
...
Run Wisdom
sitting meditation
Tracking and Tracker
25 มี.ค. 67 06:35 +00:20:11
...
Run Wisdom
sitting meditation
Focus and Freedom
24 มี.ค. 67 15:09 +00:25:49
...
Run Wisdom
sitting meditation
Focus ชัด ๆ เบา ๆ
24 มี.ค. 67 14:16 +00:10:00
...
Run Wisdom
walking meditation
Heel up, Lifting, Moving, Stepping, Touching, Pressing
24 มี.ค. 67 06:17 +00:27:48
...
Run Wisdom
sitting meditation
Focus and Freedom
24 มี.ค. 67 06:06 +00:10:06
...
Run Wisdom
sitting meditation
Tracking and Tracker
23 มี.ค. 67 20:28 +00:17:48
...
Run Wisdom
sitting meditation
Focus and Freedom
23 มี.ค. 67 06:36 +00:20:10
...
Run Wisdom
sitting meditation
Focus and Freedom
23 มี.ค. 67 05:44 +00:12:06
...
Run Wisdom
sitting meditation
Tranquil Meditation Practice
21 มี.ค. 67 20:43 +00:05:36
...
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