Presence: สถิติการฝึกสติ
สรุปสถิติเดือน กันยายน 2024
- sitting meditation: 01:18:03 hrs.
- สรุปสถิติเดือนนี้
- สมาชิกที่ฝึกล่าสุด
ประวัติการฝึกสติ
Ronnie
sitting meditation
When anger manifests, we are determined not to do or say anything, but to practice mindful breathing or mindful walking to acknowledge, embrace, and look deeply into our anger.
Ronnie
sitting meditation
Aware that lack of communication always brings separation and suffering, we are committed to training ourselves in the practice of compassionate listening and loving speech. Knowing that true community is rooted in inclusiveness and in the concrete practice of the harmony of views, thinking and speech, we will practice to share our understanding and experiences with members in our community in order to arrive at collective insight.
Ronnie
sitting meditation
We will practice looking deeply into how we nourish our body and mind with edible foods, sense impressions, volition, and consciousness.